Our 90-minute induction session is your first opportunity to try us out. In this introduction to Pilates and the studio you will learn the basics of the technique and discover any modifications that may be required for you.

You will get to see the studio when it's nice and quiet without lots of members about, (the induction is limited to 6 attendees).

You can find out where where to park, where the toilets are, how to use the booking app, and the best class for you to start with.

Simply choose a date from the list of available dates below.